Mental Strength Training for Young Athletes - e-learning from High Performance Parenting
Who is this course designed for?
This e-learning course will be of great benefit for any parents supporting their children through sport. It will have particular benefit for sports such as golf or tennis where parents are expected to take their young athletes to competitions without the coach being there. It gives vital tools for mental preparation, focus and reflection pre, during and post competition. It will also be invaluable for coaches looking for a structured framework to develop a mental strength training programme for a group of athletes.
Eira Parry, the main author of this course, comes from a background of high performance sport and coupled with being a step-parent to an Olympian, brings a wealth of experience delivered in an easy to understand format.
Special thanks goes to High Performance Parenting intern Heidi Christie (BSc Hons Psychology and MSc Sport and Exercise Psychology) for her tireless research in developing this Mental Strength Training Module.
What will this course teach you?
This module is a step by step guide covering three key topics:
Dealing with disappointment
Coping with stress and nerves
Maintaining focus during competitions
This course includes various resources which can be printed off and used to support and individualise the course content.
Please note that this course belongs to High Performance Parenting and is protected by copyright laws. Reproduction and distribution of any part of this course is prohibited.
We are selling this e-learning module in partnership with High Performance Parenting - your details will be passed to HPP and Eira will contact you directly with the course content, resources and how-to-guide. Your receipt will come from HPP marked as paid via Rock the Boat.
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