Find Your Lacrosse MoJo

Find Your Lacrosse MoJo

Regular price £3.50 £0.00
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This is a great 45 page resource - paperback - from WSNet in their HerMoJo series covering inner strength, outer confidence for girl rowers.  This one is subtitled 'Off the Pitch 'Stuff' for Top Performance'.  

It covers physical literacy, resistance training, drills skills, balance balls, diet & hydration, coping with anxiety and menstruation & training. 


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